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Physical Therapy in Miami, Florida

Elevate Rehabilitation & Performance located in Miami, FL

We Help Athletes and Active Adults Move Better, Live Pain-Free, and Elevate their Performance Without Painkillers, Surgery, or Injections.

Address

Driving Directions

Traveling North on US-1, make a left at SW 37th Ave, then a left at Valencia Ave. The building will be to your right.

Parking Tips

Complimentary covered parking is available. Your parking ticket will be validated.

Wondering If Elevate Rehabilitation & Performance Is Right For You?

Speak With A PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Call

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Our Mission

To empower you to take control of your body and achieve your desired goals through personalized 1-on-1 care — so you can move with confidence, live without limits, and become the most resilient version of yourself.

Years of Experience
0 +

What We Offer

Step 1:

Find The Real Cause of Your Pain
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas

We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:

Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.

What Other People Just Like You Are Saying About Elevate Rehabilitation & Performance in Miami, FL

- Tristan

Rated 5 out of 5

“Came to see Diana at Elevate with nagging shoulder pain that was limiting me from benching and pressing overhead. I had tried resting, stretching, and even modifying my workouts, but nothing seemed to truly fix the problem. From the very first session, it was clear that I was in the right place. Diana took the time to assess my movement, pinpointed the exact cause of my pain, and built a rehab plan that actually worked. A mix of hands-on treatment, mobility, and strength work had me seeing results fast. I’m now back to my full gym routine pain-free. Super thankful and highly recommend her for anyone struggling with any lift in the gym!”

- Cindy

Rated 5 out of 5

“I was training for a marathon and started getting this annoying pain in my Achilles that just wouldn’t go away. Every run started to feel like a gamble, and I was honestly scared I wouldn’t make it to race day. But then I found Elevate Rehabilitation & Performance. From day one, Diana got it. She didn’t just focus on the pain—she looked at how I was moving, running, and training. She came up with a plan that worked with my marathon schedule, not against it. Fast forward to this past March—I crossed that finish line pain-free and stronger than ever. I couldn’t have done it without her help. If you’re a runner dealing with an injury, seriously—go see Diana. She gets it.”

Get To Know Dr. Diana Solares

Diana Solares received her Doctor of Physical Therapy degree from the University of Miami Miller School of Medicine in 2014. She is an Orthopedic Clinical Specialist and has certifications in Manual Therapy and Dry Needling. She is a strong advocate for the use of movement as medicine and believes a comprehensive approach is necessary when treating patients to transform them into the best versions of themselves. When not helping others, Diana enjoys strength training, running, attending sporting events, and spending time with her family and friends.

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